National Family Caregiver Month Day 7

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A ride, a day trip, lunch out at a favorite inn — you deserve it!

Reward yourself!

Rejuvenate. Replenish. Recharge. Make arrangements to give yourself a day off and remove yourself from your environment. Get a massage, take a book to a favorite spot and read, meet a friend, go to a movie or a park. Find something to recharge your batteries.

What matters most? Schedule a day off on your calendar for you so it actually happens!

Copyright © 2016 by Sue Collins and Nancy Taylor Robson. All rights reserved

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