National Family Caregiver Month Day 22

th-5Finding Peace!

Here we are on day 22 with the Holidays approaching. Is drama the family’s normal state of being during the holidays? Are they restless? Do they flame childhood squabbles to create attention focused on them? Do you feel completely drained after the day is over?

Finding peace within yourself is one solution. Taking a vacation from the crazy family holiday is another. Being a 24/7 caregiver can be challenging enough, so don’t invite discord into your life. If the family insists on visiting, this could be a good time for you to take a well-deserved break. Leave. Take a drive or a long

Remember…. You cannot control them (and you will NEVER fix them). You CAN take care of yourself, which is what you need to do to take care of your loved one once the holidays are over. You can choose do to what feels better for you!

What Matters Most? Finding your peace in the chaos.

Love this image. Conjure it mentally to soothe your spirit in the midst of chaos

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